One Step Ahead

Today was a good day for working out. I burned 266 calories through Wii Fit exercises. For lunch I ate a 4-inch subway roast beef sandwich with lettuce, tomato, onion, pickle, banana peppers and mustard. Then for dinner I ate a 4-point Smart One meal, that was turkey breast and mashed potatoes. I also ate 2 small "dwarf" yogurts, equalling the calories of one large yogurt. Afterwards I did my workout.

Tomorrow I plan on working out at the gym, doing crucial weight training, then in the evening doing Wii Fit exercises.

I intend on eating breakfast every morning, without skipping it. I went grocery shopping and bought a bunch of fruits: Strawberries, grapes, oranges, tangerines, blueberries and raspberries. I also bought a few more Smart One meals. They are all within 4-7 weight watcher points. According to Weight Watchers, I am allowed 23 points per day, with 35 per week to spare. As long as I follow good eating habits, no skipping meals, no eating past 9:30pm, and working out, the 30lbs should be shaved off by summer.

I am excited for the motivation and the working out that will help me exceed my goal!

-Jaz